Class Plans
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Accessory
Already have programming you love following, but interested in gaining a little extra strength and improving your aesthetics?
Accessory is the program for you!

We provide you 10 pieces that will take 10-15 minutes each. You simply tack them onto your existing workout routine as you see fit.
Note: This is NOT meant to be used as a stand-alone program. You want Paragon or Physique ($35) if that's the case.

Programming gets delivered right to your phone alongside videos and movement tips, you'll have coaching access to LCK & Bryan Boorstein, and access to our massive Facebook Community Group hyped to help you be strong, well-fed, and more badass.

*You’ll need to download the Wodify app on your smartphone in order to view programming (black background, white logo).

*Make sure to join our Members-Only Facebook group after signing up. You’re free to ask questions regarding nutrition, exercise, modifications and scaling, or just to enjoy the weekly Facebook lives and content being shared (:
Limit: Unlimited
Programs: Accessory
LocationsParagon Training Methods
From $19.00
Paragon
Paragon is our pride and joy that has quite the cult following.

It's a fully-encompassing program that consists of 3 upper body days, 2 lower body days, and sessions take 60 minutes.

Perfect for those burnt on out high intensity exercise, struggling with hormone or adrenal woes, or just those who want to feel good and look great.

Programmed is delivered right to your phone, we always link to video and movement tips, you have coaching access to LCK & Bryan Boorstein, and access to our massive Facebook Community Group hyped to help you be strong, well-fed, and more badass.

*You’ll need to download the Wodify app in order to view programming.

*Make sure to join our Members-Only Facebook group after signing up. You’re free to ask questions regarding nutrition, exercise, modifications and scaling, or just to enjoy the weekly the regular Facebook lives and content being shared (:
Limit: Unlimited
Programs: Paragon
LocationsParagon Training Methods
From $35.00
Physique
Physique takes 60 minutes or less and is programmed 4-5 days a week. Guaranteed to help you lift and flex your way to looking damn good.

Physique might be for you if:

If you love traditional bodybuilding & lifting and have access to machines, cables, dumbbells, kettlebells, barbells, and plates.
You workout in a commercial gym, such as Gold's Gym, LA Fitness, Anytime Fitness, Crunch Fitness, etc..
Feeling overtrained or burnt out on Crossfit or similar high-intensity modalities.
Love chasing the pump and looking good while you do it.

Programming gets delivered right to your phone alongside videos and movement tips, you'll have coaching access to LCK & Bryan Boorstein, and access to our massive Facebook Community Group hyped to help you be strong, well-fed, and more badass.

*You’ll need to download the Wodify app to view programming.

*Make sure to join our Members-Only Facebook group after signing up. You’re free to ask questions regarding nutrition, exercise, modifications, and scaling, or just to enjoy the weekly regular Facebook lives and content being shared (:
Limit: Unlimited
Programs: Physique
LocationsParagon Training Methods
From $35.00
Quickie
Quickie is for those who don't have hours upon hours to spend in the gym. Perfect for new parents, those new to lifting, shift workers, travel, and/or badasses who are short on time and equipment.

Quickie takes 30 minutes. All you need is a jump rope and dumbbells.

Programming gets delivered right to your phone alongside videos and movement tips, you'll have coaching access to LCK & Bryan Boorstein, and access to our massive Facebook Community Group hyped to help you be strong, well-fed, and more badass.

*You’ll need to download the Wodify app in order to view programming.

*Make sure to join our Members-Only Facebook group after signing up. You’re free to ask questions regarding nutrition, exercise, modifications and scaling, or just to enjoy the weekly Facebook lives and content being shared (:
Limit: Unlimited
Programs: Quickie
LocationsParagon Training Methods
From $24.00
Threesome (Paragon + Quickie + Accessory Bundle)
Can’t decide on a program? Schedule all over the place and you bounce between zero time to workout, traveling, and spending hours upon hours at the gym?

You can now snag Paragon + Quickie + Accessory for a dirty cheap price tag.

Programming gets delivered right to your phone alongside videos and movement tips, you'll have coaching access to LCK & Bryan Boorstein, and access to our massive Facebook Community Group hyped to help you be strong, well-fed, and more badass.

*You’ll need to download the Wodify app on your smartphone in order to view programming (black background, white logo).

*Make sure to join our Members-Only Facebook group after signing up. You’re free to ask questions regarding nutrition, exercise, modifications and scaling, or just to enjoy the weekly Facebook lives and content being shared (:

(Existing awesome member wanting to upgrade your gym life?
Just shoot us an email to lckparagonpt@gmail.com)
Limit: Unlimited
Programs: Accessory, Paragon, Quickie
LocationsParagon Training Methods
From $49.00
Trifecta (Physique + Paragon + Quickie Bundle)
Our new Trifecta bundle is here, which includes Physique, Paragon, and Quickie programs for a dirty cheap price tag.

Programming gets delivered right to your phone alongside videos and movement tips, you'll have coaching access to LCK & Bryan Boorstein, and access to our massive Facebook Community Group hyped to help you be strong, well-fed, and more badass.

*You’ll need to download the Wodify app on your smartphone to view programming (black background, white logo).

*Make sure to join our Members-Only Facebook group after signing up. You’re free to ask questions regarding nutrition, exercise, modifications, and scaling, or just to enjoy the weekly Facebook lives and content being shared (:

(Existing awesome member wanting to upgrade your gym life?
Just shoot us an email to lckparagonpt@gmail.com)
Limit: Unlimited
Programs: Paragon, Physique, Quickie
LocationsParagon Training Methods
From $57.00